| Montag | Dienstag | Mittwoch | Donnerstag | Samstag |
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8:30-9:00 Stärken & Dehnen
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8:30-9:15 Rückenfit
|
8:30-9:00
Tabata
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8:30-9:00 Sixpack
|
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|
9:00-9:30
Mobility& Stretching
|
9:00-9:30 Strong Legs
|
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|
10:00-11:00 Seniorenzirkel
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10:00-11:00 Seniorenzirkel
|
10:00-10:45 Zumba
|
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17:30-18:15 Rückenfit
|
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18:00 - 19:00 Bodyworkout
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18:00 - 19:00 Cardiostep
|
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19:00-20:00 Kickbox-Fitness
|